flexagon: (Default)
flexagon ([personal profile] flexagon) wrote2005-04-04 07:40 am

Cool article about stretching

An article about flexibility that may be of interest. Not yoga-centric but also about the physiology of the thing.

Most interesting of all: At the Meridian Stretching Center in Boston, Massachusetts, Bob Cooley is developing and testing a computer program that can diagnose flexibility deficiencies and prescribe asanas. New clients at Cooley's stretching center are asked to assume 16 different yoga postures as Cooley records specific anatomical landmarks on their bodies with a digitizing wand, similar to the ones used in computer-aided drafting. These body-point readings are computed to make comparisons between the client and models of both maximum and average human flexibility. The computer program generates a report that benchmarks and guides the client's progress, spelling out any areas needing improvement and recommending specific asanas.

Hmmm hmmm hmmm. :) Cooley himself seems to be in California now but there is still a teacher in Boston...