Aha, a friend from my Sacramento days was OBSESSED with Ana Forrest and her style of yoga. After endless prodding, I took an intensive weekend course. The thing I most remember is the incessant spreading of the toes. She's big into spreading the toes, that Ana.

Of course, it's hard to argue with that body. And the instructor had an astonishing body and had recently given birth to boot.

But I just didn't feel comfortable with it, and never went back. That said, I know that I should be doing some yoga, mostly for anti-stress purposes.

I know there's at least one Forrest studio here in Chicago.