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Eka hasta urdvha dhanurasana...?
I got a picture of the random yoga pose I was all happy about last Wednesday. Yay! It looks as cool as it feels! I present... the ankle-grabbing backbend.
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For the record, grabbing the ankle is relatively easy for me. Lifting one hand off the ground in the first place was much more difficult; it's scarier than lifting one leg. Last week was just "oh yeah -- the ankle is within reach from there too, how spicy!"
ETA: check out that vein in my arm, yo. I am a vampire's dream victim.
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For the record, grabbing the ankle is relatively easy for me. Lifting one hand off the ground in the first place was much more difficult; it's scarier than lifting one leg. Last week was just "oh yeah -- the ankle is within reach from there too, how spicy!"
ETA: check out that vein in my arm, yo. I am a vampire's dream victim.
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