i want to yell at the "grand rapids therapy group" guy that he knows nothing about music and his metaphor is bad and he should feel bad... but once i got over that the article was interesting. i want to read up more on the similarities/differences between enmeshment and co-dependence -- if they're different systems of talking about the same dynamic, or of there are more differences.

i hope the bug finds the diagnosis to be useful! i keep running into "i am very NOT add by x, y, z, but then someone will say Q and i will go 'wait, that's everyone, right??' and apparently it's not?"
i think that just means it's all a spectrum and i have a few traits that are in that category... i should do more reading about the techniques that are useful to people with those traits even if the diagnosis isn't for me.