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By the numbers
Jan. 11th, 2008 08:51 amWe had a health-themed party at work yesterday, and they gave out little Zillian-branded pedometers! So cool. I got an extra one to give to the Leaning Tower.
My body fat is, according to one of those electrical capacitance thingies, about 16%. I've been trying to bring that (and my total weight) down a bit lately... I think it's working, although my weight seems to depend a LOT on how the pooping goes. Today: not much, and I drank lots of water, and I weigh 4.5 pounds more than this morning. Weighing twice a day is really, really interesting in terms of showing how much variation there can be over a normal day/week.
Today it's raining and thunderstorming. Every instinct says it's a day to stay on the couch. Off to work.
My body fat is, according to one of those electrical capacitance thingies, about 16%. I've been trying to bring that (and my total weight) down a bit lately... I think it's working, although my weight seems to depend a LOT on how the pooping goes. Today: not much, and I drank lots of water, and I weigh 4.5 pounds more than this morning. Weighing twice a day is really, really interesting in terms of showing how much variation there can be over a normal day/week.
Today it's raining and thunderstorming. Every instinct says it's a day to stay on the couch. Off to work.
