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QDR progression... I like.
Jun. 28th, 2011 10:53 pmThe way these three videos lead into each other is, IMO, amazingly beautiful.
( Beginner and intermediate lead-up exercises behind the cut... )
Yes, it's my crazy Israeli handbalancing coach again. Sadly, the workouts he's putting me on do not include this progression. But maybe I could work it just a little bitty bit?
( Beginner and intermediate lead-up exercises behind the cut... )
Yes, it's my crazy Israeli handbalancing coach again. Sadly, the workouts he's putting me on do not include this progression. But maybe I could work it just a little bitty bit?
