i really recommend workingon jumping up to a hs through a straddle. it's a really useful skill. and i found the elevated headstand presses REALLY useful. my next step after that (aside from doing a LOT of presses with a spot) was to work on jumping up to a straddle and lowering down really slow. and then pressing up with my feet on a step -- you probably saw all my videos of that.
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branchandroot
no subject
Date: 2006-08-28 01:21 am (UTC)i really recommend workingon jumping up to a hs through a straddle. it's a really useful skill. and i found the elevated headstand presses REALLY useful. my next step after that (aside from doing a LOT of presses with a spot) was to work on jumping up to a straddle and lowering down really slow. and then pressing up with my feet on a step -- you probably saw all my videos of that.