yea, I don't tend to stick with sitting meditation because it's just the prayerful state of mind I try to cultivate throughout the day whenever I can, but walking meditation works better for me, the rhythm helps with mindfulness & the progressing route helps with awareness.
![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
branchandroot
no subject
Date: 2015-07-03 02:14 pm (UTC)yea, I don't tend to stick with sitting meditation because it's just the prayerful state of mind I try to cultivate throughout the day whenever I can, but walking meditation works better for me, the rhythm helps with mindfulness & the progressing route helps with awareness.