I agree that after four years you aren't probably going to get anything more from distance coach and a new direction is in order!
You HAVE the spine/shoulder mobility, right? At least passively? Or in other positions, like a bridge, where you aren't multitasking and can just focus on opening? And you have a lot of strength too. I feel like you it's a neuromuscular battle for you more than anything. I bet tiny coach will have ideas!
![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
branchandroot
no subject
Date: 2025-04-30 07:56 pm (UTC)You HAVE the spine/shoulder mobility, right? At least passively? Or in other positions, like a bridge, where you aren't multitasking and can just focus on opening? And you have a lot of strength too. I feel like you it's a neuromuscular battle for you more than anything. I bet tiny coach will have ideas!