Oct. 6th, 2015

flexagon: (back)
I talked briefly to a guy at the gym on Sunday (not in a hitting-on way, just "oh, I should do some of those" when I saw him doing shoulder dislocates). He told me he'd just been thinking about something I said months ago, that I'd probably forgotten I ever said it. But I did remember.

He had been training with S, a particular trainer at the gym, and S was commenting very loudly on people who come in and just do bodyweight excercises and never really get strong. "You called him on it, hardcore," said the guy. And I had, loudly snarking back "Yeah, body weight exercise sucks; that's why gymnasts are always so puny and weak."

Moderately rude yes, but I banter with the trainers there all the time so it wasn't wildly out of line. Also I was doing my pistol workout when S let loose that particular loudmouth bit of silliness, so he was rude first. Anyway, so fascinating -- someone remembered that, and thought about it. :D

Speaking of bodyweight exercises, I've been picking up a few new things from Your Body Is Your Barbell. It actually calls for using a fair amount of gym equipment, despite the "no gym" part of its subtitle, but has some decent stuff nonetheless. I'd recommend it to most people who like bodyweight training.

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flexagon

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