Evidence at last!
Dec. 22nd, 2008 07:16 pmI did my usual Sunday workout today (Monday) because of yesterday's craziness, and to avoid last week's catastrophe I brought an actual camera to the gym this time. My mid-back shoveling muscles gave a little twinge on my third set of squats that made me stop immediately, so my muscles didn't exhaust themselves and I really wasn't doing as well with my splits practice as I was last week, but I still got there. And here, finally, is proof:


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Date: 2008-12-23 05:40 am (UTC)