ice water and ocicats

"Relaxed perseverance," ooh, that's really good. And mindfulness in motion or the world, yes! I don't meditate either - for a while, I was going to Quaker meeting, which I liked, but it's at a sort of awkward time (11 am Sunday - early enough that I have to set an alarm/make a point of getting up and showered and dressed at a certain time to get there, but late enough that when it's over, I feel like it's eaten into my day)). I feel like have enough meditative moments climbing, or cooking, or doing dishes, or running (not that I've run in a few weeks, but when I *was* doing it regularly...).