flexagon: (Default)
[personal profile] flexagon
I seem to need a lot of rest, in the aftermath of the last few weeks. I took today off work, and tried to spend some of it on things that would be good for me. Took an outdoor distanced handstand lesson at Local Circus School for only the second time, and wandered slowly back and did a few more handstands on the way, which was nice. (Those looking closely at the second of today's Instagram posts may notice that my leggings were on backward the whole time, but will anyone else? Nah, probably not.)

I made an appointment for a tele-health visit with my doctor next week to look at my stupid back; my rash looks nothing like any of the common ones I can find pictures of on the interwebs, so I'm skeptical how far they'll be able to get with visual diagnosis, but whatever. At least now I'm not ignoring it. I scheduled a flu shot also. Then bought some Bactine, because my belly button ring looks like it's getting infected for the first time in 20 years (sigh). I looked up a bunch of Youtube videos on golfer's elbow, which seems to describe my medial elbow pain pretty well -- at this point pretty annoyed about having a body at all, and wishing to upload my consciousness to the cloud. Worked out. Watched the first hour of Race: The Power of an Illusion. Quilted a bit, and I think today's about over.

There's been a good run of reading lately, at least. The House in the Cerulean Sea is basically a hug in book form, Light From Other Stars was lovely (and had the first asexual/aromantic female SF protagonist I've encountered in a while... not counting Murderbot) and I slammed through it in a few hours straight on Sunday. I've continued to do well with nonfiction audiobooks, where I finished up Into the Gray Zone (about consciousness in supposedly vegetative patients) and am on to The Evolution of Everything which is very cheerfully professing a "no gods, no masters" sort of message.

Date: 2020-10-07 04:25 am (UTC)
jadia: (Default)
From: [personal profile] jadia
Oo i really loved Race the Power of an Illusion. It was great.

Date: 2020-10-08 04:00 am (UTC)
jadia: (Default)
From: [personal profile] jadia
Yes! I am similar. I didn't know that the sickle cell thing wasn't racially related, but mostly had heard the other parts.it was put together really well though and i don't think i had really put it all together like that before. The next 2 chapters were more new stuff and so good.

Date: 2020-10-07 02:49 pm (UTC)
ceelove: (Default)
From: [personal profile] ceelove
Am I following you on Instagram? - what’s your handle?

Re: golfer’s elbow, I can recommend self-care tools by the company Rubz, especially this orange mushroom thing:
https://smile.amazon.com/Due-North-Foot-Rubz-Massage/dp/B00T69CW0M/ref=sr_1_9?dchild=1&keywords=Rubz&qid=1602081613&sr=8-9

It’s rubbery in a way that helps peel open fascial adhesions. Don’t push in directly, but twist/torque/drag it slowly through the flesh.

Date: 2020-10-08 01:53 am (UTC)
triesticity: (Default)
From: [personal profile] triesticity
A few years ago when I was having pain that felt like it might be golfer's elbow, this seemed to help me: https://tomrandallclimbing.wordpress.com/2012/11/23/golfers-elbow-a-possible-solution/

Date: 2020-10-16 04:31 pm (UTC)
triesticity: (Default)
From: [personal profile] triesticity
Yay - easy/definitely not hurting/maybe helping was my experience of it.

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